Laughter

Some days (most days) you need a good laugh. Click on the link and go for it. Although I’ve never visited the YouTube site before, someone recommended this video. I’ve watched it five times — made each member of the family watch it. (This means four males found it equally funny.) Each time I see it, I laugh again. Out loud.

Keep in mind — laughter is a source of preventative medicine. When you laugh, your body releases serotonin, increases endorphins and T cells and improves the immune system. Throw away the Prozac. Watch this video.